// Coach · Aerobic Capacity Specialist
Coach Brian
Conroy.
CF-L2 · HYROX Coach
Growing up I played as many games and sports as I could. Though my passion was baseball, I was drawn to all the physical and mental challenges sport presented — regardless of whether I was good.
Long after my days of playing organized sports were gone, I was introduced to the sport of CrossFit. It was like an adult playground and I was immediately hooked. CrossFit bridged the gap to those younger days playing organized sports — in every class I feel like I'm surrounded by teammates.
Whether I'm taking class or coaching it, I'm constantly fueled, inspired and humbled by other athletes, regardless of their experience or ability, as we all work toward the common goal of becoming fitter. I'm grateful to be part of the Iron Grit community. 3-2-1, GO!
Certifications
- — CrossFit Level 1
- — CrossFit Level 2
- — CrossFit Gymnastics
- — CrossFit Aerobic Capacity
Athletic Achievements
- — Played Division I college baseball
- — Played 6 years of professional baseball in the Boston Red Sox and Colorado Rockies organizations
// The Rest of the Team
Meet the other coaches.
Train with Coach Brian.
Book a free 20-minute goal review, meet the coaching team, and get an honest plan for your goals — no pressure, no obligation.