// Owner & Head Coach
Coach Tina
Ramos.
CF-L2 · Ed.M. Harvard · NPTI
Tina spent the first part of her career working with teens and families in an at-risk program for youth. In 2010 she attended the National Personal Training Institute and earned her personal training certificate. That same year she received her CrossFit Level 1 certificate, and in 2011 she became an affiliate owner.
As a coach, Tina brings her collegiate athletic background — she was a national-level cross country runner and an avid basketball player — plus more than a decade of CrossFit coaching experience. She developed the kids and teen program and the Fundamentals program for beginners, and oversees the management of the gym to bring you the highest level of coaching. Her passion for fitness and her compassion to help others is the driving force behind B.I.G.
In 2024 Tina developed and launched Live B.I.G. 365 — a lifestyle program designed to help you understand your health on the longevity continuum. This is the next level of training in Boston.
Certifications
- — CrossFit Level 1
- — CrossFit Level 2
- — CrossFit Kids
- — CrossFit Rowing
- — CrossFit Kettlebell
- — CrossFit Weightlifting
- — CrossFit Gymnastics
- — CrossFit Defense
- — CrossFit Aerobic Capacity
Education
- — Hunter College–CUNY, BA Psychology
- — Harvard University School of Education, Ed.M.
- — National Personal Training Institute, 2010
// The Rest of the Team
Meet the other coaches.
Train with Coach Tina.
Book a free 20-minute goal review, meet the coaching team, and get an honest plan for your goals — no pressure, no obligation.